NO SIGNUP • NO EMAIL • NO EXCUSES • TRACK WORKOUTS • EARN BADGES • TALK TRASH • CLIMB ANIMAL TIERS • HALL OF SHAME • SHARE CARDS • STRENGTH STANDARDS • NO SIGNUP • NO EMAIL • NO EXCUSES • TRACK WORKOUTS • EARN BADGES • TALK TRASH • CLIMB ANIMAL TIERS • HALL OF SHAME • SHARE CARDS • STRENGTH STANDARDS • 
IRONWARS
CREATE DUEL
1 v 1

THE GYM TRACKER
FOR RIVALRIES

Two people. One rivalry. Zero excuses.
The competitive gym tracker that roasts you both.

CREATE YOUR DUEL

10 SECONDS TO SET UP — NO ACCOUNT REQUIRED

59
BADGES
18
TIERS
130+
EXERCISES
0
EXCUSES

HOW IT WORKS

01
CREATE A DUEL

Enter two names. Takes 10 seconds. No signup, no email, no password.

02
SHARE THE LINK

Each person gets their own private link. Send your partner theirs.

03
START COMPETING

Log workouts, earn badges, climb animal tiers, talk trash. Win.

WHAT'S INSIDE

⚔
ANIMAL TIERS

18 levels from Caterpillar to Extinction Event. Climb the ladder or get roasted trying.

💀
HALL OF SHAME

Skip the gym for too long and the app puts you on blast. Publicly.

🏆
59 BADGES

From real achievements to joke awards. Mirror Athlete and Cardio Is A Myth included.

💬
TRASH TALK

Auto-generated competitive commentary using your real names and real stats.

📷
SHARE CARDS

Download a 1080x1920 stat card. Post it. Flex on your partner.

💪
STRENGTH STANDARDS

See how your lifts compare to population data. Prepare for honesty.

STOP TALKING.
START COMPETING.

Create a duel in 10 seconds. Your partner will receive a link. No excuses left.

CREATE YOUR DUEL